Many people have sleep problems, unrecognized disorders, thus cannot find out that can be affecting their well-being. If tired, snore, or spend the nights in turbulence, spend a night in a polysomnography suite. It is in a specialized laboratory setting, using high-tech equipment to monitor and study individual sleep patterns to unearth the genesis of […]
Excessive sleepiness during the day, often called daytime somnolence, can indicate poor sleep quality, sleep disorders, or other underlying health issues. While not a disorder itself, it’s a condition that should be addressed seriously. Recognizing the symptoms of excessive daytime sleepiness is crucial for identifying and addressing its root cause. Explore this article on CLM […]
According to the Better Health Channel, a health resource managed by the Victorian Government, “It’s estimated that about 5% of Australians have sleep apnoea, with around 1 in 4 men over the age of 30 affected. In the over-30 age group, the disorder is about 3 times more common in men than women.” With common […]
Narcolepsy is a chronic disease that disrupts life’s natural course by creating difficulties with maintaining wakefulness during the day. People often experience excessive daytime sleepiness without warning-which could even be accompanied by hallucinations and transient paralysis. To many people living with it, getting to know this condition is essential and promoting information about its effect […]
Discover what Oral Appliance Therapy (OAT) with CLM Sleep can do for you after reading the complete guide below. This non-surgical procedure is relatively easy, effective, and conclusive in cases of mild to moderate obstructive sleep apnea. Introduction to Oral Appliance Therapy What is Oral Appliance Therapy? These appliances are individualized devices that provide oral […]
Shopping for the best sleep apnea machine may not be the most exciting way to spend your money, but experienced CPAP users will attest that effective CPAP therapy is the key to better nights and more energized days. They’ll also emphasize that choosing the right CPAP machine can significantly enhance your nightly comfort and overall […]
Sleep apnea is a condition that can have a major impact on your health and your quality of life. While conventional therapies such as CPAP machines and oral appliances have been found to be effective for many people living a normal life, curiosity about what is the newest treatment for sleep apnea appears to be […]
Sleep apnea will be divided into 3 different levels based on the AHI index, based on the number of times breathing is reduced and stopped. The mildest level is mild sleep apnea, which usually only presents mild symptoms that are hardly noticeable. The most severe level is severe sleep apnea, which causes serious disturbances to […]
Snoring is a common issue, but it’s often overlooked. Most people who snore and those around them consider it just a bad habit. However, sometimes it is a potential sign of some serious health conditions. Based on the sound and characteristics of snoring, you can often get a sense of its cause and how it […]
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Lets take a moment to appreciate the beautiful art made by CLM Sleep Co. staff!
“CLM Sleep Co. gave me the patience, advice, and encouragement I needed to finally feel what better sleep is like.”
Patience Voice 2025
Nearly 20 stops, countless smiles, and one dream we all share — better sleep, every night.
CLM Sleep Co. is actively committed to promoting sleep-health awareness within the community, extending our efforts beyond workshops to educational settings. We collaborate with local schools, like Blackfriars Priory School in Prospect, South Australia, to deliver impactful presentations on the significance of sleep-health.
Our engaging sessions empower students with valuable insights, equipping them with essential knowledge to take control of their sleep routines and overall well-being. By fostering sleep literacy among the younger generation, we aim to sow the seeds of healthy sleep habits early on, ensuring a brighter and more rested future for our community.
April 03, 2024
Imagine a group filled with community spirit and yoga mats. That’s exactly what “Stretch for a Cause” was all about! Our community came together to stretch, breathe, and make a difference.
Led by a skilled instructor, we flowed through poses, feeling the positive vibes. But this wasn’t just any yoga class – it was yoga with a purpose. The funds we raised went straight to a charity close to our hearts.
“Stretch for a cause” was a blend of relaxation and giving back. We bent, twisted, and reached for a brighter future, one pose at a time. Thanks to everyone who joined in, making it more than just a yoga class, but a real force for good.
May 06, 2024
A safe, supportive Community on Facebook for Australians facing sleep issues like insomnia, sleep apnoea, or restless nights. Share experiences, ask questions, discover sleep tips, and connect with people
who truly understand what better sleep feels like.
