Excessive sleepiness during the day, often called daytime somnolence, can indicate poor sleep quality, sleep disorders, or other underlying health issues. While not a disorder itself, it’s a condition that should be addressed seriously. Recognizing the symptoms of excessive daytime sleepiness is crucial for identifying and addressing its root cause. Explore this article on CLM […]
Sleep apnea affects millions worldwide, with symptoms like snoring, awakenings, and daytime sleepiness requiring prompt diagnosis. Evaluating symptoms, medical history, and tests confirm its severity. Early diagnosis is vital to prevent complications like heart disease and cognitive decline, ensuring tailored treatment through home or lab tests. This article of CLM Sleep explores the sleep apnea […]
Narcolepsy is a chronic disease that disrupts life’s natural course by creating difficulties with maintaining wakefulness during the day. People often experience excessive daytime sleepiness without warning-which could even be accompanied by hallucinations and transient paralysis. To many people living with it, getting to know this condition is essential and promoting information about its effect […]
Discover what Oral Appliance Therapy (OAT) with CLM Sleep can do for you after reading the complete guide below. This non-surgical procedure is relatively easy, effective, and conclusive in cases of mild to moderate obstructive sleep apnea. Introduction to Oral Appliance Therapy What is Oral Appliance Therapy? These appliances are individualized devices that provide oral […]
Shopping for the best sleep apnea machine may not be the most exciting way to spend your money, but experienced CPAP users will attest that effective CPAP therapy is the key to better nights and more energized days. They’ll also emphasize that choosing the right CPAP machine can significantly enhance your nightly comfort and overall […]
Sleep apnea is a condition that can have a major impact on your health and your quality of life. While conventional therapies such as CPAP machines and oral appliances have been found to be effective for many people living a normal life, curiosity about what is the newest treatment for sleep apnea appears to be […]
Sleep apnea will be divided into 3 different levels based on the AHI index, based on the number of times breathing is reduced and stopped. The mildest level is mild sleep apnea, which usually only presents mild symptoms that are hardly noticeable. The most severe level is severe sleep apnea, which causes serious disturbances to […]
Snoring is a common yet often overlooked issue that affects millions of people worldwide. While some may see it as nothing more than a minor annoyance, snoring can actually signal underlying health concerns. Understanding the different types of snoring is crucial in identifying the causes and addressing the problem effectively. This article by CLM Sleep […]
How to Prevent Sleep Apnea: Find out below in the CLM Sleep article how to prevent sleep apnea- through healthy lifestyle options, the right sleeping posture, and breathing exercises. This will help you enhance sleep quality and your general state of health. Why Prevent Sleep Apnea? What is Sleep Apnea? Sleep apnea is a potentially […]
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