Sleep apnea is a very serious sleep disorder related to the occurrence of short periods of breathing cessation during sleep, which can last from several seconds to a few minutes. Based on the number of apneas and hypopneas, the Apnea-Hypopnea Index (AHI) has been developed and used to assess the severity of sleep apnea. AHI […]
You can reduce or eliminate snoring by making lifestyle changes or implementing appropriate treatments. Snoring is a common issue that can disrupt the sleep of both the snorer and their partner. While occasional snoring may not be serious, chronic snoring can indicate underlying health problems, such as sleep apnea. So, how can you stop snoring? […]
Sleep apnea is a grave sleep disorder in which a person’s breathing repeatedly stops and starts during sleep, often resulting in fragmented rest and at times many associated health issues. But what causes sleep apnea? With CLM Sleep What cause obstructive sleep apnea (OSA) Obstructive Sleep Apnea (OSA) Obstructive Sleep Apnea (OSA) is a common, […]
A sleep apnea mouth guard is also referred to as a mandibular advancement device. It is an oral appliance used primarily at night and is similar in appearance to a mouthguard. However, it gently assists in treating mild to moderate obstructive sleep apnea by moderately advancing the lower jaw to help eliminate the cause of […]
Are you due for a CPAP headgear replacement? If so, you won’t want to miss the promotion BUY 1 GET 1 from Philips! Starting at 9:00 AM AEST on 14 October 2024 and running until 5:00 PM AEST on 6 December 2024 (while stocks last). You can receive a free corresponding headgear with every purchase […]
Snoring not only occurs in adults but also in children. So what is snoring in children? How does this condition appear at each age? Let’s find out with CLM Sleep in the article below! About Snoring in children Sleep apnea is a condition in which an individual stops breathing for a short period while sleeping. […]
Sleep apnea is a common but serious disorder that, if left untreated, can affect overall health. Alongside medical treatment, you can take several self-care measures to manage symptoms and improve sleep. Lifestyle changes such as maintaining a healthy weight, adjusting your sleep position, relaxing before bedtime, and avoiding alcohol can significantly help. The comprehensive sleep […]
Philips CPAP Masks is launching a SPECIAL PROMOTION that you won’t want to miss! From 9:00 AM AEST on 14 October 2024 until 5:00 PM AEST on 6 December 2024, you have the opportunity to receive a free corresponding Headgear with every purchase of an eligible DreamWear and DreamWisp item. This promotion is only available […]
Philips DreamWear is offering a SPECIAL PROMOTION you won’t want to miss! From 9:00 AM AEST on October 14, 2024, until 5:00 PM AEST on December 6, 2024, you have the chance to receive a complimentary Headgear with every purchase of an eligible CPAP mask. This limited-time offer is the perfect opportunity to enhance your […]
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Lets take a moment to appreciate the beautiful art made by CLM Sleep Co. staff!
“CLM Sleep Co. gave me the patience, advice, and encouragement I needed to finally feel what better sleep is like.”
Patience Voice 2025
Nearly 20 stops, countless smiles, and one dream we all share — better sleep, every night.
CLM Sleep Co. is actively committed to promoting sleep-health awareness within the community, extending our efforts beyond workshops to educational settings. We collaborate with local schools, like Blackfriars Priory School in Prospect, South Australia, to deliver impactful presentations on the significance of sleep-health.
Our engaging sessions empower students with valuable insights, equipping them with essential knowledge to take control of their sleep routines and overall well-being. By fostering sleep literacy among the younger generation, we aim to sow the seeds of healthy sleep habits early on, ensuring a brighter and more rested future for our community.
April 03, 2024
Imagine a group filled with community spirit and yoga mats. That’s exactly what “Stretch for a Cause” was all about! Our community came together to stretch, breathe, and make a difference.
Led by a skilled instructor, we flowed through poses, feeling the positive vibes. But this wasn’t just any yoga class – it was yoga with a purpose. The funds we raised went straight to a charity close to our hearts.
“Stretch for a cause” was a blend of relaxation and giving back. We bent, twisted, and reached for a brighter future, one pose at a time. Thanks to everyone who joined in, making it more than just a yoga class, but a real force for good.
May 06, 2024
A safe, supportive Community on Facebook for Australians facing sleep issues like insomnia, sleep apnoea, or restless nights. Share experiences, ask questions, discover sleep tips, and connect with people
who truly understand what better sleep feels like.
