Discover Sleep
Sleep Disorders
Excessive sleepiness during the day, often called daytime somnolence, can indicate poor sleep quality, sleep disorders, or other underlying health issues. While not a disorder itself, it’s a condition that should be addressed seriously. Recognizing the symptoms of excessive daytime sleepiness is crucial for identifying and addressing its root cause. Explore this article on CLM […]
Sleep apnea affects millions worldwide, with symptoms like snoring, awakenings, and daytime sleepiness requiring prompt diagnosis. Evaluating symptoms, medical history, and tests confirm its severity. Early diagnosis is vital to prevent complications like heart disease and cognitive decline, ensuring tailored treatment through home or lab tests. This article of CLM Sleep explores the sleep apnea […]
Narcolepsy is a chronic disease that disrupts life’s natural course by creating difficulties with maintaining wakefulness during the day. People often experience excessive daytime sleepiness without warning-which could even be accompanied by hallucinations and transient paralysis. To many people living with it, getting to know this condition is essential and promoting information about its effect […]
You can reduce or eliminate snoring by making lifestyle changes or implementing appropriate treatments. Snoring is a common issue that can disrupt the sleep of both the snorer and their partner. While occasional snoring may not be serious, chronic snoring can indicate underlying health problems, such as sleep apnea. So, how can you stop snoring? […]
Snoring not only occurs in adults but also in children. So what is snoring in children? How does this condition appear at each age? Let’s find out with CLM Sleep in the article below! About Snoring in children Sleep apnea is a condition in which an individual stops breathing for a short period while sleeping. […]
Snoring happens when airflow is partially blocked as it moves through the nasal passages during sleep, causing vibrations in the throat tissues that produce the sound of snoring. This blockage may be influenced by physical structures, daily habits, or conditions like obstructive sleep apnea, which can interrupt sleep and pose health risks. Understanding the causes […]
- June 9, 2025
Light sleep plays an intricate role in one’s sleep mechanics, yet many people are unsure of its place in the actual stages of the sleep cycle. As one of the crucial sleep stages, it functions as a transitional phase that helps the body move from light wakefulness to deeper, more restorative phases of deep sleep […]
- June 6, 2025
Getting a good night’s sleep is vital for your overall health, but not all sleep is equal. There are different sleep stages, with deep sleep being very important for physical restoration, memory consolidation, emotional balance, and immune function. Learning how to get more deep sleep each night can increase your wellbeing, energy level, and overall […]
- May 22, 2025
Deep sleep is a vital stage of rest that promotes physical healing, memory consolidation, and emotional balance. Without enough deep sleep, your health and daily performance can suffer. at CLM Sleep, We help you understand, improve, and develop restorative deep sleep through expert guidance, testing, and tailored treatment plans. Let’s find out how better can […]
- May 19, 2025
REM sleep supports brain function, emotional balance, and physical health and, hence, an important sleep process for total well-being. This guide by CLM Sleep tells you what REM sleep is and why it matters and impacts your long-term health. What is REM Sleep? REM sleep, which short for Rapid Eye Movement sleep, is one of […]
- May 14, 2025
If you’re unsure whether to choose the ResMed AirSense 10 vs 11, this article will help make your decision easier. CLM Sleep provides detailed insights into the features, compatibility, and ideal users for each model. We’ll also highlight the key differences and notable improvements of the AirSense 11 AutoSet over the AirSense 10 AutoSet. Let’s […]
- May 8, 2025
Did you know that your sleeping position not only determines whether you have a good night’s sleep but also profoundly affects your health? All patients who come to CLM Sleep are advised to adjust their sleeping posture, aiming to enhance treatment effectiveness and improve the sleep conditions they are experiencing. There is no single best […]
- May 31, 2025
From June 1 to July 31, customers who purchase a ResMed AirSense 11 (AutoSet or Elite) along with a ResMed mask in a single transaction are eligible to enter a lucky draw. To participate, you must register your device with SleepVantage. For more details, visit the official promotion page: ResMed AirSense 11 Smartwatch Lucky Draw. […]
- May 31, 2025
For only $12.54 per week with Zip flexible payments, you can own a complete Philips CPAP therapy bundle, including: Learn More About: This promotional offer 7 Different Philips CPAP Mask Option Available with Just $12.54/Week with Zip As part of the Philips CPAP Repayment Plan, available for just $12.54 per week with Zip, you can […]
- March 31, 2025
This offer has expired. Stay tuned for future promotions and sleep health tips — visit our website regularly or click HERE to follow us on Facebook for updates! Get a FREE ResMed AirMini Travel Hard Case + Bonus Apple AirTag! Limited-Time CPAP Offer – Available Now Take your CPAP therapy anywhere with this exclusive ResMed […]
